Yoga brings you in union with the sensation of life in the body through breath and awareness. Yoga is practiced in the form of movement with asana, correct breathing and one pointed focus, arriving at stillness through meditation. The practices and discipline of yoga are a part of penetration of the vital life force within, and are key in health and holistic living. Yoga at Khaama Kethna provides healing, purification and restoration of the body.
Naturopathy medicine is based on the belief in the body’s ability to heal and purify itself through awareness of the vital life. This vital energy is activated from utilizing the healing qualities of the elements found within the environment: earth (mud/clay) water & sun.
Through natural elevating and stimulating treatments, such as homeopathy, massage, herbalism and acupuncture as well as diet and lifestyle counseling naturopathy works to heal form within. Naturopathy provides balance and healing to the body. At Khaama Kethna, our nature treatment center is conducive for relaxation and rejuvenation.
The classes are a combination of Mediation & Yoga- a easy and soft style with the focus on breathing- extending the breath- Integrating and healing
There are two daily yoga drop-in classed classes being conducted there: morning from 8.00 am to 9.30 am and evening from 4.00 pm to 5.30 pm.
The schedule changes regularly in order for guests to experience different styles of yoga with our different resident teachers.
We offer unusual/unique packages and experiences and different wellbeing and wellness programs and activities in various styles and fields and for varying/ different levels…please check our daily schedule online
All Shalas are provided with mats, blocks, belts and meditation cushions.